About

Hi, I’m Kristine Foulkes

Owner/Founder, Healer & Doula

Hi, I’m Kristine—an intuitive healer, trauma-informed care practitioner, and doula devoted to helping others reclaim their wholeness.

My journey into this work began long before I had the language for it. Through my own seasons of loss, transformation, and awakening, I learned that healing is not about erasing what happened to us—it’s about learning to hold it, honor it, and allow it to shape us into who we were always meant to become.

As a doula, I’ve witnessed the raw beauty of birth—not only of babies, but of parents, of identities, and of new chapters of life. As a healer, I’ve held space for stories too often left in the dark, believing that when they are met with compassion, they can become seeds for profound transformation.

My work is guided by a few core truths:

• Healing is not linear, but it is always possible.
• Our personal transformation ripples outward into the collective.
• We are never meant to carry our stories alone.

Through this blog, I share reflections, tools, and practices that weave together spirituality, conscious living, and the deep work of tending to the heart, body, and soul. My hope is that you’ll find resonance here—a reminder that you are seen, you are worthy, and you are not alone on this path.